I’m certified in Mental and Emotional Well-being and Anxiety Management, and I’ve authored two books — Grief Is Only Suppressed Gratitude and Hugging Olivia. My first book, a self-help memoir, shares my journey through my mother’s cancer diagnosis and passing, and how I’ve learned to transform grief into gratitude through continuous self-work and healing.

Through my certifications, I help clients work one-on-one to turn difficult emotions into feelings of love, safety, and empowerment. Many have found success in becoming more aware of how trauma lives in their bodies and, over time, have learned to release and heal from it through our dedicated work together.